My guest on this episode of The Toxin Terminator podcast is Coach Carrie Paxton-Herzberger, who is a mindset coach for teens with ADHD and anxiety. She helps parents understand their teens and teens realize they are not stuck the way they are. They can find their own path to be confident, independent, successful, and living a life they love.
Tune in as Carrie talks to us about how mindset and language can affect us, different issues families are working through, and some steps she's taken with families to help them succeed and grow.
Find out about:
- How parents can better understand where their child is coming from.
- The most common problem students are having in the classroom.
- How to get kids to tap into their creative sides.
- Helping kids get past their fear of failure.
- The different types of perfectionism and how to overcome them.
- How to set goals for the future that are manageable.
- How parents can work along side their kids.
- Blocking out your schedule for school work, family time, and free time.
"Everyone really does have a creative side to them, it's just whether or not they've lost it along the way, or whether or not they know how to tap into it."
"You may look like you are procrastinating on the outside, but really on the inside, you are just struggling to get started."
"What can you do right now, make a promise to yourself and keep it."
"The struggles that you see with your child are not inherent personality flaws."
Important Links & Mentions
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As we discuss recharging our bodies, I have to tell you that using these two essential oils have been a lifesaver for my adrenals!! I find nutmeg to irritate my skin on it's own, so I use a bit of coconut oil. Apply 1-2 drops of NUTMEG
over adrenals (found on mid back just about an inch on either side of your spine) first thing in the morning. I then apply a drop of ENDOFLEX
over my thyroid and a drop or two over my adrenals as well! Check out the picture below. The adrenal glands are the yellow on top of the kidneys. Need to get some of these oils? CLICK HERE TO GET STARTED