Our guest on today's episode of The Toxin Terminator podcast is Donna Haugen! First and foremost a survivor of breast cancer, she is a “heath extension promoter”, a serial entrepreneur, and a biohacker.
Tune in as she talks to us about her own battle with breast cancer, her post-cancer victories, and how that led her down the path to biohacking.
Find out about:
· Biohacking: what it is and how we can do it
· Different types of modality therapy
· The benefits of ozone treatment and insufflation
· Hacking your sleep
· Diet, metabolism, and mitochondria testing
· The importance of filtering your water and trace minerals
· An overview of The SuperWoman Retreats
“As much as you know what is right and wrong... we don't always make that choice.”
“I think part of your journey is that you accept the messy with the beautiful.”
“If you are not sleeping, you will not be able to do it.”
“The truth is movement can look different too.”
“People don't think about oxygen.”
“Your journey may not look like mine.”
Important Links and Mentions:
Connect with me!
Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
As we discuss recharging our bodies, I have to tell you that using these two essential oils have been a lifesaver for my adrenals!! I find nutmeg to irritate my skin on it's own, so I use a bit of coconut oil. Apply 1-2 drops of NUTMEG
over adrenals (found on mid back just about an inch on either side of your spine) first thing in the morning. I then apply a drop of ENDOFLEX
over my thyroid and a drop or two over my adrenals as well! Check out the picture below. The adrenal glands are the yellow on top of the kidneys. Need to get some of these oils? CLICK HERE TO GET STARTED