Our guest on today's episode of The Toxin Terminator podcast is Donna Haugen! First and foremost a survivor of breast cancer, she is a “heath extension promoter”, a serial entrepreneur, and a biohacker.
Tune in as she talks to us about her own battle with breast cancer, her post-cancer victories, and how that led her down the path to biohacking.
Find out about:
· Biohacking: what it is and how we can do it
· Different types of modality therapy
· The benefits of ozone treatment and insufflation
· Hacking your sleep
· Diet, metabolism, and mitochondria testing
· The importance of filtering your water and trace minerals
· An overview of The SuperWoman Retreats
Quotes:
“As much as you know what is right and wrong... we don't always make that choice.”
“I think part of your journey is that you accept the messy with the beautiful.”
“If you are not sleeping, you will not be able to do it.”
“The truth is movement can look different too.”
“People don't think about oxygen.”
“Your journey may not look like mine.”
Important Links and Mentions:
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