Reducing the Friction of Living a Toxin Free Lifestyle

On today's episode of The Toxin Terminator podcast we talk all about reducing the friction on living a toxin-free lifestyle.


Find out about:

·      The importance of knowing your “why”

·      Early wins and ways to accomplish them

·      The value of accountability

·      A tip from each of the five pillars of a toxin-free lifestyle that you can incorporate into your life

·      Changing your limiting beliefs



Quotes:

 

“We just have to keep peeling the layers back in finding out why.”


“The more we pay attention to our body and how it feels, the easier the choices that we need to make will become.”


“When we don't fix our head space, no matter what we're doing physically around us we're not going to have the result that we really truly want to have."


“You all have a choice. You can choose good. You can choose bad.”


“Whatever we give energy to, we're going to create.”


Important Links and Mentions:

 

·    Click to listen to Episode 45

·      https://www.facebook.com/ToxinFreeLifestyle/

·      http://aimeecarlson.com/blog

·      http://aimeecarlson.com/landing/assessment 


Connect with me! 

 
 


Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.



Adrenal Support


As we discuss recharging our bodies, I have to tell you that using these two essential oils have been a lifesaver for my adrenals!!  I find nutmeg to irritate my skin on it's own, so I use a bit of coconut oil.  Apply 1-2 drops of NUTMEG over adrenals (found on mid back just about an inch on either side of your spine) first thing in the morning.  I then apply a drop of ENDOFLEX over my thyroid and a drop or two over my adrenals as well!  Check out the picture below. The adrenal glands are the yellow on top of the kidneys.   Need to get some of these oils?  CLICK HERE TO GET STARTED





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