Happy Monday !!
Join in this week's episode as my good friend Fraser Bayley shares his story on mental illness diagnosis, medications to removing toxins finding restored health and now medication free. This after being diagnosed with anxiety, depression and bipolar disorders!!
Check out the highlights:
Aimee sits down with Fraser Bayley. Fraser Bayley is the Founder and one half of the Evolving Alpha team. He is a former butcher turned vegan bodybuilder. He struggled early on with addictions and mental illnesses, and loves sharing how changing diet can have a radical effect on chronic illnesses.
On this episode:
- Aimee and Fraser break down the misconception that improving your physical appearance will radically change everything you feel internally.
- Learn the importance of having a positive mindset.
- Fraser shares about being diagnosed with several mental illnesses as a young child.
- Hear how chemicals in food and in the home can affect your mental state.
- Fraser charts his progress from eating nothing but processed junk food to becoming a vegan bodybuilder.
- Aimee and Fraser talk about how saturated our outside environment is with harmful chemicals.
- Fraser shares what pisses him off, what breaks his heart, and the biggest problem he wants to solve.
You can listen in by clicking the image below!! If you like what you hear, please make sure you leave a rating and let me know your thoughts with a written review!! Hit that subscribe button so you don't miss an episode!!
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