Can we really speak life over ourselves, our marriages, our families, businesses and friends if we are giving power to negative thoughts in our head?
I don't know about you, but I need to make sure my thoughts and deeds are matching my words. So how do you accomplish this?
Here are 3 simple steps I take daily to keep myself in a place where my thoughts, deeds and words are speaking life.
1. I daily spend 15 minutes in prayer, meditation and time for journaling my thoughts.
2. Whenever a negative experience enters my head, I choose to dwell on something else. I say, "not today Satan!"
3. I look for the positive in people, places and things. Even if all I can find is that they too are a child of God.
These are easiest when we are in a good place. I challenge you to try one or all of them when you are struggling! It's made a big difference for me.
Make sure you watch my live video on more of my thoughts on this topic:
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