On this episode of The Toxin Terminator podcast we talk about infrared saunas and the plethora of benefits they provide.
Find out about:
· Where and how to get one, or where you might be able to use one
· How it detoxifies the body through sweating
· It's positive effects on stress, fatigue, and inflammation
· How it helps reduces the appearance of cellulite and skin overall
· A plethora of other benefits
“Trust me when I say that when you’re in the infrared sauna you are sweating.”
“This is like my little sanctuary.”
“I just melt away into this little journey, if you will.”
“They have a study that shows that regular use of infrared saunas gives a similar boost to the cardiovascular system as running.”
“Any time we get our circulation moving and working better, the skin improves.”
Important Links and Mentions:
· Episode 49 Link
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