The Benefits of Infrared Saunas

On this episode of The Toxin Terminator podcast we talk about infrared saunas and the plethora of benefits they provide.

Find out about:

·      Where and how to get one, or where you might be able to use one

·      How it detoxifies the body through sweating

·      It's positive effects on stress, fatigue, and inflammation

·      How it helps reduces the appearance of cellulite and skin overall

·      A plethora of other benefits



“Trust me when I say that when you’re in the infrared sauna you are sweating.”


“This is like my little sanctuary.”

“I just melt away into this little journey, if you will.”

“They have a study that shows that regular use of infrared saunas gives a similar boost to the cardiovascular system as running.”

“Any time we get our circulation moving and working better, the skin improves.”

Important Links and Mentions:


·      Episode 49 Link





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