I woke up one day and found myself in midlife, struggling with daily headaches and migraines and oh the menopause symptoms. You know the ones, hot flashes, lack of sleep, emotional roller coaster, constant fatigue and what no one told me about ~ a demon was possessing my body (not literally, just felt that way). The doctors told me it was stress related and not much that could be done and I should go on hormone replacement therapy. Doesn't sound like a good solution to me!! And then an accidental opportunity yielded the best discoveries of my life. I have spent the last five years improving my health naturally, removing toxins from my life and empowering families to do the same. I no longer struggle with the health issues that kept me from feeling my best. I believe that for optimal wellness and to live without chronic disease we must be aware of what we are putting IN our bodies and ON our bodies. I work with you, where you are at, so that you can achieve your personal health goals. We will make small changes together that will change your health; mind ~ body ~ spirit!