Welcome!

 
Hello, my name is Aimee Carlson and this is my husband, Curt!  Thank you for coming to our page!  

For the last 35 years we have owned a successful small business with multiple locations in a franchise system.  While this brick and mortar business has provided a great lifestyle for our family, it certainly came with many sacrifices.

First, to acquire a location, you needed access to over $1 million dollars.  When you have this kind of money invested in your business, you better believe you invested your all.  Every ounce of energy was spent making sure the business was profitable.  And that meant we were missing life!  We were missing vacations because something happened last minute and we needed to cover the business.  We were missing moments in our kids and grandkids lives because the business demanded our presence!  We were missing each other because we were physically and emotionally exhausted!!

We found a way to replace this brick & mortar income that didn't  sacrifice our quality of life!!  We now enjoy the Time Freedom we were missing out on!! Not only that, but the personal development that has come from being involved in this business model has surpassed all education I had received before!!  

Now we have unlimited possibilities in front of us and dreams and goals set that we would've never thought possible just a few short years ago.  We have experienced growth in this company and have watched so many succeed and so many lives changed.   Wellness, Purpose and Abundance are truly attainable!

We look forward to getting to know you and helping you achieve the Life of Your DREAMS!!

Before I go, let me introduce you to the amazing leaders of our Team.  

Melissa Rupp, Executive                                                                 








 Ashley Daggett, Executive
        


Kirsten Smith, Executive                                                              







     Jamie Carlson , Executive
        

Abundant Blessings,
Aimee Carlson

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Updates from Aimee Carlson

Hidden Toxins ~ Bug Repellent

Hey friends!  We want to be able to enjoy all those fun summer outdoor activities without having to worry about those nasty pests and the many diseases they carry!  But how do we keep our families safe without exposing them to even more harmful toxins?  I'm answering those questions and more in today's episode of Hidden Toxins!  



We covered why it's important to protect ourselves from bugs, and what ingredients we want to avoid and look for!  But how about the best way to apply bug repellent and other things we can do to protect ourselves and our family?

I found many helpful articles from www.ewg.org, like this one:

What to do before you grab the repellent


Give bugs a smaller target. Cover up with light-colored clothing. In areas with a lot of bugs, wear long-sleeve shirts with high collars and bandanas. When walking in tall grass or brush, tuck pants into socks to keep ticks and chiggers off your body. Use nets and/or fans over outdoor eating areas, and place nets over strollers and baby carriers. If your kids are going to camp, send them with mosquito netting for their bunks.

Get rid of mosquito breeding grounds. Drain standing water around your home. If you live in a place with a high tick concentration, make a wood chip barrier between your yard and wooded areas, mow the lawn, clean up brush regularly and follow the CDC’s guidelines for reducing your yard’s tick population.

Know your enemy. If you are in a place that presents few risks for pest-borne diseases and you don’t mind getting a few bug bites, your choice of repellent may not be that critical. On the other hand, if you need to protect yourself from Lyme disease, West Nile virus, Zika or other serious mosquito- and tick-transmitted diseases, your repellent and other preventive actions are serious decisions. It is vital that you research the common pest-borne diseases in your area – or where you are headed – so that you can match your choices to your risks.

Toxic or Ineffective Repellent Options


Product
Why?
Try Instead
Bug zappers
They are ineffective and expensive, may attract more mosquitos to the area and may kill beneficial bugs.
Drain standing water, check window screens and stay indoors when insects swarm. Use repellent as needed on exposed skin.
Yard bug treatments
They don’t provide lasting protection, require more pesticides than skin repellents
Clip-on repellents, Insecticide fans
They pose inhalation hazards, and the ingredients metofluthrin and allethrin are more toxic than skin products. 
Ceiling or standing fans can keep mosquitoes from landing on people.
Repellent candles
They pose inhalation hazards, and are less effective than skin or clothing treatments.
Cover up with light-colored clothes. Use repellent as needed on exposed skin.

What is the best way to apply bug repellent?
  • If it is a spray or aerosol, apply to hands and then apply on exposed skin.  
  • Avoid eyes, nose and mouth
  • Wash hands with soap and water after applying
  • Apply every 5-6 hours, depending on what product you use.  And apply more often if swimming or excessive sweating!
Here is a favorite homemade recipe I love:
Homemade Bug Spray
  1. ½ cup witch hazel.
  2. ½ cup apple cider vinegar.
  3. 40 drops essential oils (eucalyptus, lemongrass, citronella, tea tree or rosemary-I use equal drops of each)
  4. 5 drops of blue cypress essential oil
  5. one 8 ounce glass spray bottle.
And as promised, here are the 11 foods that can repel bugs!!  If you want to read more on each food and why it is helpful, make sure to follow this link HERE!


11 Things You Can Eat to Repel Bugs

  1. ONIONS
  2. BANANAS
  3. TOMATOES
  4. MARMITE & VEGEMITE
  5. LEMONGRASS
  6. APPLE CIDER VINEGAR (So many other health benefits of drinking this every day!!!)
  7. CITRUS FRUITS
  8. GARLIC
  9. HOT PEPPERS
  10. BEANS & LEGUMES
  11. ALCOHOL (Say what???)

Make sure you share this with your friends!  If you enjoy the videos, give me a thumbs up and subscribe to my channel so you don't miss my weekly episodes!!  

Join like minded individuals in our FaceBook community where we share tips and tools for removing and replacing Hidden Toxins!!  Just click the logo below!

I sure hope this article gives you some options to truly enjoy your warm summer days annoyance free, disease free and toxin free!!

Abundant Blessings,

Hidden Toxins ~ Travel

Hidden Toxins ~ Travel
You know, we get to control most of the toxins we are exposed to within the four walls of our homes, but what about when we travel?  Unfortunately, our exposure is increased.  In today's episode, we're covering how to minimize that exposure with my favorite things to do when I travel!!

Wonder where you are at with your toxic exposure?  Take my FREE Toxic Risk Assessment HERE

Make sure to follow me on FaceBook  where we share tips and tools on how to have a TOXIC FREE environment!!  Just click the logo below!!  


I'd love to hear what topics you'd like me to tackle for you!!  Make sure you comment below and if you love the content, please share!!

Abundant Blessings,
 
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