The Human Study and His Battle of Recovery!

The Human Study and His Battle of Recovery!

Our guest on today's episode of The Toxin Terminator Podcast is Michael Herst. He is a retired police sergeant who was injured in the line of duty, the producer and host of the One More Thing Before You Go podcast, a father to two beautiful girls, a husband, and a brother.


Join us as Michael talks with us about his battle with rheumatoid arthritis brought on by a job related injury, how he came back from that injury, and the things he attributes to his recovery.


Find out about:

·      What rheumatoid arthritis is

·      The potential outside factors that can cause/activate rheumatoid arthritis

·      Living a clean life

·      The benefits of eastern medicine

·      Humera and its negative effects

·      A regimen/protocol of best practices to living a clean life and aid the healing process

·      How painkillers/narcotics can effect the healing process

·      Tips to help your mental health through a switch to healthier/cleaner living



Quotes:

 

“I was diagnosed by five different doctors to be in a wheelchair for the rest of my life.”

 

“It's your body, so you have to have chemistry with the person who's poking and prodding your body.”

 

“If you choose this path you need to take it gently, you need to take it slowly, and you need to have some patience.”

 

“I wholeheartedly believe that my vegan diet, taking the right herbs, taking the right herbal combinations, are what contributed to my healing up so quickly.”

 

“The first step to failure is the one you never take.”

 


Important Links and Mentions:

 

·      onemorethingbyg@gmail.com

·      https://beforeyougopodcast.com/


Connect with me! 


 
 

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

The Benefits of Infrared Saunas

The Benefits of Infrared Saunas

On this episode of The Toxin Terminator podcast we talk about infrared saunas and the plethora of benefits they provide.


Find out about:

·      Where and how to get one, or where you might be able to use one

·      How it detoxifies the body through sweating

·      It's positive effects on stress, fatigue, and inflammation

·      How it helps reduces the appearance of cellulite and skin overall

·      A plethora of other benefits



Quotes:

 

“Trust me when I say that when you’re in the infrared sauna you are sweating.”

 

“This is like my little sanctuary.”


“I just melt away into this little journey, if you will.”


“They have a study that shows that regular use of infrared saunas gives a similar boost to the cardiovascular system as running.”


“Any time we get our circulation moving and working better, the skin improves.”



Important Links and Mentions:

 

·      Episode 49 Link

·      http://aimeecarlson.com/blog

·      http://aimeecarlson.com/landing/assessment 

·      https://purelifeenergysaunas.com/ 

·      https://purelifeenergysaunas.com/medical-studies-and-articles/ 


Connect with me! 


 
 

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Health Extension Promoter with Donna Haugen

Health Extension Promoter with Donna Haugen

Our guest on today's episode of The Toxin Terminator podcast is Donna Haugen! First and foremost a survivor of breast cancer, she is a “heath extension promoter”, a serial entrepreneur, and a biohacker.


Tune in as she talks to us about her own battle with breast cancer, her post-cancer victories, and how that led her down the path to biohacking.

Find out about:

·      Biohacking: what it is and how we can do it

·      Different types of modality therapy

·      The benefits of ozone treatment and insufflation

·      Hacking your sleep

·      Diet, metabolism, and mitochondria testing

·      The importance of filtering your water and trace minerals

·      An overview of The SuperWoman Retreats


Quotes:

 

“As much as you know what is right and wrong... we don't always make that choice.”

 

“I think part of your journey is that you accept the messy with the beautiful.”


“If you are not sleeping, you will not be able to do it.”


“The truth is movement can look different too.”


“People don't think about oxygen.”


“Your journey may not look like mine.”



Important Links and Mentions:

 

·      https://www.mypnoe.com/

·      https://www.ohjuslife.com/


Connect with me! 


 
 

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Reducing the Friction of Living a Toxin Free Lifestyle

Reducing the Friction of Living a Toxin Free Lifestyle

On today's episode of The Toxin Terminator podcast we talk all about reducing the friction on living a toxin-free lifestyle.


Find out about:

·      The importance of knowing your “why”

·      Early wins and ways to accomplish them

·      The value of accountability

·      A tip from each of the five pillars of a toxin-free lifestyle that you can incorporate into your life

·      Changing your limiting beliefs



Quotes:

 

“We just have to keep peeling the layers back in finding out why.”


“The more we pay attention to our body and how it feels, the easier the choices that we need to make will become.”


“When we don't fix our head space, no matter what we're doing physically around us we're not going to have the result that we really truly want to have."


“You all have a choice. You can choose good. You can choose bad.”


“Whatever we give energy to, we're going to create.”


Important Links and Mentions:

 

·    Click to listen to Episode 45

·      https://www.facebook.com/ToxinFreeLifestyle/

·      http://aimeecarlson.com/blog

·      http://aimeecarlson.com/landing/assessment 


Connect with me! 

 
 


Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

The Silent Killer

The Silent Killer

Aimee shares some of her own personal stories today on The Toxin Terminator Podcast, as we talk about oxidative stress, what it is, and some tools you can use to help combat it.



Find out about:


·      What oxidative stress is and the effect it has on your body

·      The power of religion or belief in a higher power when dealing with stress

·      Different essential oils and supplements

·      Why meditation is so important for stress relief



Quotes:


“Oxidative stress is actually the number one contributor to the aging process and disease.”


“And they all could tell me that I was under stress, but not one of them gave me the tools to reduce the stress load in my body.”


“I call them my happy oils, citrus oils are always my happy oils.”


“Listen to your body because it's going to tell you.”


“To sit in a warm bath for three minutes was miraculous.”



Important Links and Mentions:


·      http://aimeecarlson.com/blog/8938/the-5-steps-to-changing-behavior-with-dr-carolyn-ross

·      http://aimeecarlson.com/blog/7678/5-steps-to-achieve-rapid-self-awareness-with-amy-bull 

·      https://meditationminis.com/ 


Connect with me! 

 
 



Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

 
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