The Silent Killer

The Silent Killer

Aimee shares some of her own personal stories today on The Toxin Terminator Podcast, as we talk about oxidative stress, what it is, and some tools you can use to help combat it.



Find out about:


·      What oxidative stress is and the effect it has on your body

·      The power of religion or belief in a higher power when dealing with stress

·      Different essential oils and supplements

·      Why meditation is so important for stress relief



Quotes:


“Oxidative stress is actually the number one contributor to the aging process and disease.”


“And they all could tell me that I was under stress, but not one of them gave me the tools to reduce the stress load in my body.”


“I call them my happy oils, citrus oils are always my happy oils.”


“Listen to your body because it's going to tell you.”


“To sit in a warm bath for three minutes was miraculous.”



Important Links and Mentions:


·      http://aimeecarlson.com/blog/8938/the-5-steps-to-changing-behavior-with-dr-carolyn-ross

·      http://aimeecarlson.com/blog/7678/5-steps-to-achieve-rapid-self-awareness-with-amy-bull 

·      https://meditationminis.com/ 


Connect with me! 

 
 



Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Beauty and Personal Care

Beauty and Personal Care


On this solo episode of The Toxin Terminator we discuss the various toxic chemicals that can be found in everyday beauty and skin care products.


Find out about:


·      The four toxic chemicals found in beauty products: parabens, phthalates, fragrance, and 1,4-dioxane.

·      How to identify the different names and types on product labels.

·      Various health concerns associated with each chemical and their most vulnerable populations.

·      Products to avoid and potential alternatives.


Quotes:


“Over 515 synthetic chemicals. That's what's estimated as women we are putting on our bodies every single day.”


“Many natural and organic cosmetic manufacturers have found effective alternatives to use in place of parabens.”


“The word fragrance itself could contain literally hundreds of chemicals in there.”


“If it suds up, it probably has 1,4-Dioxane in it.”



Important Links and Mentions:

 

·      https://www.ewg.org/ 

·      https://www.thinkdirtyapp.com/ 

·      http://www.safecosmetics.org/ 

·      http://bit.ly/summit202

·      http://bit.ly/toxinrisk


Connect with me! 

 
 


Disclosure:  Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

 
 
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