Happy Monday !!
I have a brand new episode of The Toxin Terminator loaded!! I can't wait for you to meet my friend Chel Garrison, I know you will find her to be as much of an inspiration as I did!!
Chel Garrison has battled not just one, but THREE autoimmune diseases. She has conquered them through plant-based nutrition and getting rid of toxins. She has created a life of cleansing balance and building that has made all the difference for her and her family. She is a mentor, coach, and speaker and is passionate about helping others create steps to reach their health and wellness goals.
On this episode:
- Hear about Chel's discovery that she had THREE autoimmune issues.
- Chel breaks down the deficiencies that led to a brutal cycle of thyroid issues and psoriasis.
- Understand the difference between starving your body and fueling it correctly.
- Learn how sugar feeds infection.
- Chel and Aimee discuss when it's appropriate to "fire your doctor."
- Hear what common substance fuels psoriasis.
- Follow Chel's health journey from beginning with food to dealing with external substances like fragrance.
- Come to understand whether size really equals health.
- Discover why a pastor's wife is "taking Sundays off."
Would you like to connect with Chel?
I'd love to hear your feedback on the podcast!! Make sure to leave a rating & review and please share with your friends. I don't know if you're like me, but when I'm listening to something, there is always someone who comes to mind that I think would enjoy what I'm listening to or reading!!
I hope you have a great week!!