What's the real cause of periodontal disease with Dr. Danenburg

What's the real cause of periodontal disease with Dr. Danenburg


Today's guest is Dr. Alvin H. Danenberg. Known as Dr. Al to his patients, he is a periodontist dental practitioner who has had a private practice for 44 years, a certified functional medicine practitioner, a certified primal health coach, and an ADAPT trained health professional. He is also the author of “Crazy Good Living”, a speaker, and a creator of content for the College of Integrative Medicine.

 

Tune in as he talks about how our mouth health and gut health are intertwined, how our lifestyle choices effects our overall health, and busts some myths in the dental world.

Find out about:

·      The link between the gut and mouth health/gum diseases

·      How plaque is good for the mouth and why it becomes unhealthy

·      Busting some myths of the dental world: 

◦    Teeth whitening

◦    Tooth paste

◦    Mouth wash

◦    Mercury fillings

◦    Root canals

◦    Fluoride

◦    X-rays

·      A brief overview of Dr. Al's personal cancer story

·      What questions to ask a dentist when seeking out a good one


Quotes:

“We have to be aware that science is great, but it has a fault.”


“What is going on with gum disease is a direct relation to what has happened in our gut.”


“You want to talk about a myth: the dental plaque around your teeth is healthy!”


“The gum tissue never, ever, ever should bleed, just like any other part of your body should never, ever bleed when the skin is in tact.”


“If you understood good nutrition, you would understand tooth decay.”


“We played with free mercury in our hands like kids play with Play Doh.”


Important Links and Mentions:


·      https://drdanenberg.com/ 

·      https://drdanenberg.com/teeth-whitening/


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Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Chronic Inflammation, The Invisible Disease

Chronic Inflammation, The Invisible Disease

Today's episode of the Toxin Terminator is all about chronic inflammation: what is it, what causes it, and what can we do about it!


Find out about:


·      What chronic inflammation is and how it effects our bodies

·      Some of the causes and symptoms of chronic inflammation

·      Three ways we can help combat it:

◦    Changing our diet, foods to eat, and foods to avoid

◦    The importance of movement/exercise

◦    Finding ways to deal with stress that work for you



Quotes:


“A lot of these symptoms are really intertwinable, aren't they.”


“Scientists have already proven that when our body is inflamed, it effects everything.”


“Many people who are suffering from mental health have an inflamed gut.”


“Just keep your body in movement.”


“A lot of people will tell you “well, you're simply under stress”, but they're not going to give you suggestions and ideas on how to treat that stress.”


“Reducing stress and managing stress in our live can come at so many different avenues.”



Important Links and Mentions:



Connect with me! 

 
 



Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Taking on the Industry Buzzwords with Dr. Vincent Esposito

Taking on the Industry Buzzwords with Dr. Vincent Esposito

Today on the Toxin Terminator podcast, we have with us Dr. Vincent Esposito. He is a board-certified chiropractor in the state of New York, with a passion for cooking, functional medicine, and health coaching who creates realistic, sustainable practices to help you prevent and treat chronic disease. He is also a podcast host on the 'The Art of Eating', and has authored many articles for places like Thrive Global, Authority Magazine, and Full Script, as well as on his own websites.


Tune in as Dr. Esposito tells us how he got into the world of nutrition and health coaching, and discusses with us various aspects of plant-based diets, chronic diseases, and more.


Find out about:


·      Plant-based diet: what it is, the benefits of it, tips and tricks, and how it differs from vegan.

·      Other diets and meal plans and the importance of a sustainable diet.

·      Chronic diseases and chronic inflammation.

·      The various aspects of calorie counting.

·      Our microbiomes and how what we eat effects it.

·      How supplements should be used as a boost, not a long-term solution.

·      The value of coaching and importance of accountability.

·      How to identify toxins in our food and how to avoid them.


Quotes:

 

“The number one factor that contributes to a lot of our disease and our ultimate deaths is our diet and what we eat on a day to day basis.

 

“Make little goals that are sustainable.”

 

“There is a direct link to what we eat and what that microbiome is made out of.”

 

“Whatever chronic condition you might be dealing with, it did not develop overnight.”


Important Links and Mentions:


·      https://www.ewg.org/

·      https://www.evokhealth.com/podcast

·      https://insideouthealthwellness.com/

·      https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ

·      drvincentespositpo@gmail.com



To listen to this podcast episode click here


Connect with me! 

 
 


Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

The Silent Killer

The Silent Killer

Aimee shares some of her own personal stories today on The Toxin Terminator Podcast, as we talk about oxidative stress, what it is, and some tools you can use to help combat it.



Find out about:


·      What oxidative stress is and the effect it has on your body

·      The power of religion or belief in a higher power when dealing with stress

·      Different essential oils and supplements

·      Why meditation is so important for stress relief



Quotes:


“Oxidative stress is actually the number one contributor to the aging process and disease.”


“And they all could tell me that I was under stress, but not one of them gave me the tools to reduce the stress load in my body.”


“I call them my happy oils, citrus oils are always my happy oils.”


“Listen to your body because it's going to tell you.”


“To sit in a warm bath for three minutes was miraculous.”



Important Links and Mentions:


·      http://aimeecarlson.com/blog/8938/the-5-steps-to-changing-behavior-with-dr-carolyn-ross

·      http://aimeecarlson.com/blog/7678/5-steps-to-achieve-rapid-self-awareness-with-amy-bull 

·      https://meditationminis.com/ 


Connect with me! 

 
 



Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

The 5 Steps to Changing Behavior with Dr. Carolyn Ross

The 5 Steps to Changing Behavior with Dr. Carolyn Ross


Today on the Toxin Terminator, we are joined by Dr. Carolyn Ross. She is a physician, the former head of the Eating Disorders Program and the Integrative Medicine Department at the world-renowned Sierra Tucson treatment center, a nationally known speaker, an author, and an expert in the field of integrated medicine. She is also the CEO and instructor of a 12-week online program called the Anchor Program.


Join us as Dr. Ross shares her own stories about her life experience in dealing with mental issues, disorders, and addictions.



Find out about:


·      Addictions and various disorders

·      Problems with the system in place surrounding addictions and disorders and alternatives to it

·      The five levels of recovery:

◦    Superficial behaviour 

◦    Emotional soup

◦    Core beliefs

◦    Body connection

◦    Soul satisfaction

·      Guidance and allowing yourself to heal

·      Guided meditation

 

Quotes:


“It's like background noise: we don't notice it but it's constantly effecting us.”


“When you have emotions, all of that comes of the body.”


“And that is the deepest form of recovery you can have when you have that hook into life.”


“When your life becomes more important and more interesting to you than your eating disorder or your addiction, then you will fully be in recovery.”


“The very foods they crave are the ones they are most sensitive to.”


Important Links and Mentions:


·      https://yourfoodbattle.com/ 

·      https://www.amazon.com/s?i=stripbooks&rh=p_27%3ACarolyn+Coker+Ross+MD++MPH&s=relevancerank&text=Carolyn+Coker+Ross+MD++MPH&ref=dp_byline_sr_book_1 

·      https://www.anchorprogram.com/ 


Connect with me! 

 
 



Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

 
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