The Human Study and His Battle of Recovery!

The Human Study and His Battle of Recovery!

Our guest on today's episode of The Toxin Terminator Podcast is Michael Herst. He is a retired police sergeant who was injured in the line of duty, the producer and host of the One More Thing Before You Go podcast, a father to two beautiful girls, a husband, and a brother.


Join us as Michael talks with us about his battle with rheumatoid arthritis brought on by a job related injury, how he came back from that injury, and the things he attributes to his recovery.


Find out about:

·      What rheumatoid arthritis is

·      The potential outside factors that can cause/activate rheumatoid arthritis

·      Living a clean life

·      The benefits of eastern medicine

·      Humera and its negative effects

·      A regimen/protocol of best practices to living a clean life and aid the healing process

·      How painkillers/narcotics can effect the healing process

·      Tips to help your mental health through a switch to healthier/cleaner living



Quotes:

 

“I was diagnosed by five different doctors to be in a wheelchair for the rest of my life.”

 

“It's your body, so you have to have chemistry with the person who's poking and prodding your body.”

 

“If you choose this path you need to take it gently, you need to take it slowly, and you need to have some patience.”

 

“I wholeheartedly believe that my vegan diet, taking the right herbs, taking the right herbal combinations, are what contributed to my healing up so quickly.”

 

“The first step to failure is the one you never take.”

 


Important Links and Mentions:

 

·      onemorethingbyg@gmail.com

·      https://beforeyougopodcast.com/


Connect with me! 


 
 

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

The Benefits of Infrared Saunas

The Benefits of Infrared Saunas

On this episode of The Toxin Terminator podcast we talk about infrared saunas and the plethora of benefits they provide.


Find out about:

·      Where and how to get one, or where you might be able to use one

·      How it detoxifies the body through sweating

·      It's positive effects on stress, fatigue, and inflammation

·      How it helps reduces the appearance of cellulite and skin overall

·      A plethora of other benefits



Quotes:

 

“Trust me when I say that when you’re in the infrared sauna you are sweating.”

 

“This is like my little sanctuary.”


“I just melt away into this little journey, if you will.”


“They have a study that shows that regular use of infrared saunas gives a similar boost to the cardiovascular system as running.”


“Any time we get our circulation moving and working better, the skin improves.”



Important Links and Mentions:

 

·      Episode 49 Link

·      http://aimeecarlson.com/blog

·      http://aimeecarlson.com/landing/assessment 

·      https://purelifeenergysaunas.com/ 

·      https://purelifeenergysaunas.com/medical-studies-and-articles/ 


Connect with me! 


 
 

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Health Extension Promoter with Donna Haugen

Health Extension Promoter with Donna Haugen

Our guest on today's episode of The Toxin Terminator podcast is Donna Haugen! First and foremost a survivor of breast cancer, she is a “heath extension promoter”, a serial entrepreneur, and a biohacker.


Tune in as she talks to us about her own battle with breast cancer, her post-cancer victories, and how that led her down the path to biohacking.

Find out about:

·      Biohacking: what it is and how we can do it

·      Different types of modality therapy

·      The benefits of ozone treatment and insufflation

·      Hacking your sleep

·      Diet, metabolism, and mitochondria testing

·      The importance of filtering your water and trace minerals

·      An overview of The SuperWoman Retreats


Quotes:

 

“As much as you know what is right and wrong... we don't always make that choice.”

 

“I think part of your journey is that you accept the messy with the beautiful.”


“If you are not sleeping, you will not be able to do it.”


“The truth is movement can look different too.”


“People don't think about oxygen.”


“Your journey may not look like mine.”



Important Links and Mentions:

 

·      https://www.mypnoe.com/

·      https://www.ohjuslife.com/


Connect with me! 


 
 

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Finding Your Super Powers

Finding Your Super Powers


On today's solo episode of The Toxin Terminator we talk all about finding your “superpowers”, your gifts, your purpose.


Find out about:

·      How to tell what a “superpower” is or is not

·      Questions to ask yourself to determine your own “superpowers”

·      Religion and the connection to your purpose

·      The downfall of comparing yourself to others

·      How purpose can help remove our inner toxicities



Quotes:

 

“It's always easier to identify those weaknesses that we have verses really identifying what those strengths are.”

 

“We're all created for different reasons.”

 

“When we step into our purpose, our reason, our gifts and talents, that they are there to serve others.”

 

“It's a formation, it's always a constant daily checking in.”


Important Links and Mentions:

 

·      Episode 47 Link

·      https://www.facebook.com/ToxinFreeLifestyle/

·      http://aimeecarlson.com/blog

·      https://www.amazon.com/dp/0692856730/ref=cm_sw_r_tw_dp_U_x_p3PHEbCR2F8FF

·      https://www.amazon.com/dp/0998345768/ref=cm_sw_r_tw_dp_U_x_.2PHEb5RGDVQH

·      https://www.amazon.com/dp/B07QYP9FT8/ref=cm_sw_r_tw_dp_U_x_W0PHEb617MY71


Connect with me! 

 
 

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.


The 3 Things to Create a Life of Mastery with Michael Lauria

The 3 Things to Create a Life of Mastery with Michael Lauria


Today's guest is Michael Lauria, the leading expert helping men achieve a life of mastery with over 15 years in the coaching and counselling world. He has been featured internationally on podcasts and radio shows. He's been featured in articles for Coach Magazine in the UK, and is a best selling author of the book “Forging Excalibur: Rediscover Your Masculinity”.


Join us as Michael talks all about masculinity, neuroplasticity, and breaks down 3 things to create a life of mastery.

Find out about:

·      Masculinity in today's world

·      3 things to create a life of mastery

◦    Being deeply connected with a set of core values

◦    Having a well defined purpose

◦    Having a sense of contribution

·      The importance of responsibility and the concept of taking “100% ultimate responsibility”

·      What neuroplasticity is and how it can help us

·      Reality and how our perceptions of reality can differ

·      Toxic masculinity: what it is, where it came from, and how it affects us

·      The new Forging Excalibur 12-month program


Quotes:

 

“There's a big question mark over masculinity and what it means to be a man in this day and age.”

 

“Is your job, the work you do day in and day out? How is it improving humanity?”

 

“Is my definition of success in alignment with my core values? That's really the question.”

 

“If there's a thought pattern that doesn't serve you? Stop using it, and then you will lose it over time.”

 

“The message that this sends to men, and just as importantly boys, is that there are attributes, characteristics, and virtues of you that are toxic.”


Important Links and Mentions:

 

·      https://www.amazon.com/Forging-Excalibur-Rediscover-Your-Masculinity-ebook/dp/B07QVLRRQS

·      http://michaellauriacoaching.com

·      https://www.instagram.com/michaellauriacoaching/?hl=en

·      https://www.facebook.com/michaellauriacoaching/

·      https://www.linkedin.com/in/michael-lauria1/


Connect with me! 

 
 

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

 
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